Showing results for:

#heart-disease

Understanding how smoking and alcohol increase stroke risk

Anita Nkonki|Published

World Heart Day: Lessons about the value of our health

Opinion|Published

4 ways to eat your way to lower cholesterol

Vuyile Madwantsi|Published

5 of the best exercises to improve your overall well-being

Vuyile Madwantsi|Published

6 ways aqua fitness can benefit your health and well-being

Vuyile Madwantsi|Published

SA's NCD crisis: Unravelling the surge in deaths and the urgent need for prevention

Vuyile Madwantsi|Published

Researchers uncover shocking health implications of ultra-processed foods

Vuyile Madwantsi|Published

Scientifically proven benefits of skipping your way to good health

Vuyile Madwantsi|Published

Don’t be deceived, sugar, as well as salt, contributes to high blood pressure

Vuyile Madwantsi|Published

5 reasons why you should start boxing, according to a trainer

Vuyile Madwantsi|Published

Is it ever okay to put your child on a diet?

Vuyile Madwantsi|Published

Paris Olympics 2024 embraces vegan-friendly dining, reflecting a growing trend among athletes

Vuyile Madwantsi|Published

Expert advice on building healthy eating habits from the start of a baby's life

Karishma Dipa|Published

Tips on how to increase your fibre intake

Karishma Dipa|Published

7 easy steps to avoid getting hypertension

Vuyile Madwantsi|Published

Men’s Health Awareness Month: Early detection and lifestyle changes can extend life expectancy of men

Vuyile Madwantsi|Published

6 simple steps to help reverse heart disease

Vuyile Madwantsi|Published

If you want to look and feel younger for longer, adopt these lifestyle habits

Lutho Pasiya|Published

Heart surgeon wins top award for humanitarian work

Staff Reporter|Published

A look into the most searched health condition in SA

Anita Nkonki|Published

Durban surgeons gift life to children with heart defects this Christmas

IOL Reporter|Published

Stroke survivor encourages others to prioritise their health

Staff Reporter|Published

Kenya hospital becomes first in Africa to join CaReMe Global Alliance

Lehlohonolo Mashigo|Published

Rural Ingwavuma hospice faces a bleak future due to power cuts

Steven Makhanya|Published
Sunday Independent