Why your brain tricks you into overspending on Black Friday – and how to beat it

Nicola Mawson|Published

Understanding the psychology of payment could be your best defence against buyer's remorse this Black Friday.

Image: Supplied

With the year's biggest shopping frenzy upon us, understanding the psychology of payment could be your best defence against buyer's remorse.

Black Friday is circled on calendars across South Africa, with retailers having teased their biggest deals of the year well in advance.

But before you start filling virtual shopping carts on November 28, there's something you should know: the way you pay is just as important as what you buy.

The psychology of paying

South Africans don't just decide what to buy; they also choose how to pay, and that choice can directly influence their spending this Black Friday, according to Dean Hyde, COO at PayJustNow.

By understanding the psychology behind purchasing and payment decisions, consumers can make smarter choices and stay in control.

"Being aware of your behavioural biases is key to making responsible purchasing decisions," he explains.

Behavioural economics calls the theory "mental accounting." We sort money into ‘buckets’ based on where it comes from, what it's for, and when it's meant to be used.

Even though all money is the same, our brains make it feel different depending on the bucket. For example, salary may go to essentials, while a bonus or commission feels easier to spend.

What the research says

Mental accounting is the set of cognitive operations used by individuals and households to organise, evaluate, and keep track of financial activities, according to research from John Wiley & Sons.

Three components of mental accounting receive the most attention: how outcomes are perceived and experienced, and how decisions are made and subsequently evaluated; the assignment of activities to specific accounts, where both the sources and uses of funds are labelled; and the frequency with which accounts are evaluated and 'choice bracketing,’ John Wiley & Sons stated.

Expenditures are grouped into categories (housing, food, etc.) and spending is sometimes constrained by implicit or explicit budgets, the research showed.

Each of the components of mental accounting violates the economic principle of fungibility. As a result, mental accounting influences choice, that is, it matters.

The way you pay changes spending

Traditional credit: Credit cards dissociate the pain of paying from the moment of purchase, which is why people spend more on a card than with cash, the theory explains. The bill arrives later, and one extra interest charge feels small next to the total.

People treat credit cards and revolving credit like "extra" money they can dip into for impulse buys because repayment is pushed into the future, without any finite timelines.

Mental accounting tricks the brain into treating it like 'found' money in the moment.

Buy Now Pay Later: Similarly, Buy Now Pay Later (BNPL) spreads the cost of a purchase into smaller, interest-free chunks, which makes purchases feel more affordable. But by contrast, this model fixes the total and the repayment timeline upfront.

"Psychologically, that creates a predictable obligation that puts you in control and keeps you disciplined," says Hyde.

"But BNPL should not be confused with indulgence," he says.

In practice, consumers use BNPL to solve timing gaps, or the "liquidity constraints" recognised in behavioural economics, rather than to buy beyond their means.

Store or retail credit: Consumers treat retail credit as a separate bucket of money because they are often tied to specific clothing or grocery stores. But high interest and rigid terms can limit control.

You should only use retail credit for planned, essential purchases, like replacing your fridge or washing machine, or budgeting 6 months to a year's worth of school gear

"Choose retail credit with a finite repayment term," Hyde advises.

Five ways to use the psychology of paying this Black Friday

Rethink your buckets: Assign payment methods to different spending categories.

For example, you might use your debit card for essentials like groceries, a BNPL option for discretionary spending, like seasonal purchases or deals that could otherwise strain your cash flow, and extra income like commission or bonuses for savings.

This way, you avoid dipping into your essentials budget for Friday night takeouts, or splurging "found" money that could otherwise serve an important future function.

Check totals, not just instalments: Be aware of the total cost and be confident that it's within your affordability.

Avoid compounding of debt: Always pay off credit cards by their due dates, and limit yourself to using only one BNPL provider at a time.

Make payments visible: Use alerts or app trackers to keep commitments top-of-mind.

Pause before you click: Where Black Friday deals last longer than a day, a 24-hour cool-off can curb impulse buys.

Choosing wisely

Conscious consumption isn't about saying "no," but about choosing payment methods that protect your future budget.

"When you match the payment method to the purpose, you make better decisions," says Hyde.

By understanding mental accounting and using transparent, fixed instalments, you can spend wisely and remain in control this Black Friday.

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