CAPE TOWN – Karl Jason Bergemann gave his Orbicularis oculi muscle and Levator labii superioris muscles a huge workout the day he returned to gym.
No, he was not practicing a ‘special’ strengthening technique to avoid KOs.
This workout was done before he even stepped into the Thailholics gym in Cape Town.
“It’s great having the gym open again. After about 4 months away, I had a huge grin on my face that I couldn’t wipe off,” says the K1 athlete.
The coronavirus pandemic saw the shutdown of many institutions and gyms received no special treatment. It was (and still is) a tough time for so many people – especially those who lost their lives, their family members left behind, and the millions of people who have struggled financially and mentally at the hands of this pandemic.
“It’s great having the gym open again. After about 4 months away, I had a huge grin on my face that I couldn’t wipe off,” says @KarlJBergemann.
— IOL News (@IOL) August 16, 2020
By: @juliankiewietz | @IOLsport pic.twitter.com/YQF2tQ3WGq
With the government recently easing up some of the restrictions – Karl is a grateful man, on so many levels.
The decorated Muay Thai and Kickboxing athlete has travelled the world – from Mzansi to Guaruja, Brazil, to Chiang Mai, Thailand to Hamburg, Germany, and more. And still, the joy of walking into Thailholics was something else for him.
“That place is my other home, it’s like visiting family you haven’t seen in a while, it just feels welcoming, like it’s where you belong,” says the current SAKA (South African Kickboxing Association) pro cruiserweight champion and former top-ten ranked K1 fighter in the world.
“Making sure that health regulations are administered, completing a screening test, sanitising regularly and so forth ... It’s quite an interesting situation, but I kind of enjoy compartmentalising things like that and having my own little space where I can ‘get in the zone’, as they say”, says Karl.
While the gyms were closed, Karl made sure he did what he could to stay ready.
“I have a decent workout setup at home and took part in a few challenges like a 70km ultra marathon. I have also been busy with online classes,” says the fighter, coach and academic who landed a 3-year bursary to complete his PhD in History (Stellenbosch University) under the Biography of an Uncharted People project – a collaboration between the Economics and History departments.
Karl’s readiness and mental preparation bode well considering the potential restart of Fight Nights.
“My last fight was for Pretoria-based kickboxing event, SFL, last year. I was asked tentatively, before Covid-19 hit, if I would take a fight in Germany again, for Get In The Ring, against touted K-1 (Kickboxing) fighter Enrico Rogge, to which I answered yes,” says Karl who headlined Get in the Ring against intercontinental champion, Florian Kroeger not too long back.
“Of course I love the local promotions and came up on them, especially PFC Promotions (Professional Fighting Championship) and the now defunct CFL (Cape Fight League), so if they had a fight for me, that would now be the first point of call.
Karl has a big space in his heart for the South African Martial Arts climate, and he only wants the best for all involved.
With that said, he hopes that the new Fight to Fame reality show that soon kicks-off in South Africa has the athletes’ best interest at heart.
“Anyone who is looking to grow the sport, I applaud. Hopefully they can put the athletes first, though, as without them, any dreams they have will fall flat, as has been seen with any promotion, reality shows, gyms etc. that haven't made sure that athlete management is the number one priority.
“South Africa has a lot of potential, the first thing is to generate interest at youth level, more gyms, more competition, more sponsorship, the list goes on. Combat sports speaks to a unique person, fighters are special breeds, and fight fans even more so. You really need to find people who actually have an interest (and hopefully a passion) for the sport,” says Karl who is grateful for his partnership with clothing apparel brand, Dead Reckoning.
Fight to Fame will see combat athletes across the country compete in a reality show that will take them through various stunt work, assessments and obstacle courses with the aim of earning a Hollywood production contract.
For more details visit https://www.fight2fame.com
IOL Sport