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Thursday, October 31, 2024

Mind

ASMR shows potential for curing sleeping and mood disorders

ASMR shows potential for curing sleeping and mood disorders

By Vuyile Madwantsi | Published Aug 24, 2022

Researchers are interested in ASMR’s potential other uses, such as a sleep aid and its potential to assist those who are suffering from anxiety or depression.

3 ways to manage stress so that it doesn’t hurt your health

By Lutho Pasiya | Published Aug 22, 2022

What do you do when you’re overcome with stress? How can you regain control?

3 ways to manage stress so that it doesn’t hurt your health

3 ways to manage stress so that it doesn’t hurt your health

Latest TikTok trend called quiet quitting is one way to rebel against corporate culture

By Vuyile Madwantsi | Published Aug 22, 2022

Latest TikTok trend called quiet quitting is one way to rebel against corporate culture

Horoscope: What your zodiac sign has in store this week (Aug 21-27)

By Tanya Obreza | Published Aug 21, 2022

Horoscope: What your zodiac sign has in store this week (Aug 21-27)

Confidence: Are we born with it or can it be nurtured?

By IANS | Published Aug 20, 2022

Confidence: Are we born with it or can it be nurtured?

Enhle Mbali Mlotshwa opens up on mental health struggles: ‘I’d gone far beyond depression’

By Kedibone Modise | Published Aug 19, 2022

Enhle Mbali Mlotshwa opens up on mental health struggles: ‘I’d gone far beyond depression’

‘Serotonin booster’ could be the reason why we choose to shop till we drop

By Bernelee Vollmer | Published Aug 17, 2022

‘Serotonin booster’ could be the reason why we choose to shop till we drop

Tom Holland goes on social media detox to protect his mental health

By IANS | Published Aug 15, 2022

Tom Holland goes on social media detox to protect his mental health

Trending on IOL

#GOVERNMENTOFNATIONALUNITY #BRICS #HYBRIDWORKING #MEDIAFREEDOM

Giving traditional leaders public funds will create cultural conflicts

Giving traditional leaders public funds will create cultural conflicts

SA faces tough choices after BRICS Kazan summit declarations

SA faces tough choices after BRICS Kazan summit declarations

Workplace Transformation Driven by Hybrid Working in 2024

Workplace Transformation Driven by Hybrid Working in 2024

Bekkers-Karyn Maughan: News24’s Highest Paid Propagandist

Bekkers-Karyn Maughan: News24’s Highest Paid Propagandist

Horoscope: What your zodiac sign has in store this week (August 14 - 20)

By Tanya Obreza | Published Aug 14, 2022

Horoscope: What your zodiac sign has in store this week (August 14 - 20)

Horoscope: What your zodiac sign has in store this week (August 14 - 20)

Ashley Cain on grief, making his daughter proud, and why working out is his ‘counselling’

By OWN Correspondent | Published Aug 12, 2022

Ashley Cain on grief, making his daughter proud, and why working out is his ‘counselling’

Ashley Cain on grief, making his daughter proud, and why working out is his ‘counselling’

Are magic mushrooms the next breakthrough for mental health treatment?

By Vuyile Madwantsi | Published Aug 10, 2022

Are magic mushrooms the next breakthrough for mental health treatment?

Are magic mushrooms the next breakthrough for mental health treatment?

Why Premenstrual Dysphoric Disorder is like PMS but worse

By Vuyile Madwantsi | Published Aug 8, 2022

Why Premenstrual Dysphoric Disorder is like PMS but worse

Why Premenstrual Dysphoric Disorder is like PMS but worse

Nicola Peltz pens emotional online post amid Victoria Beckham feud rumours

By Bang Showbiz | Published Aug 8, 2022

Nicola Peltz pens emotional online post amid Victoria Beckham feud rumours

Nicola Peltz pens emotional online post amid Victoria Beckham feud rumours

Horoscope: What your zodiac sign has in store this week (August 7 – 13)

By Tanya Obreza | Published Aug 7, 2022

Horoscope: What your zodiac sign has in store this week (August 7 – 13)

Horoscope: What your zodiac sign has in store this week (August 7 – 13)

Under pressure: Struggling to make ends meet is making me anxious

By Vuyile Madwantsi | Published Aug 5, 2022

Under pressure: Struggling to make ends meet is making me anxious

Under pressure: Struggling to make ends meet is making me anxious

Why burnout is much more common in women and working moms

By Vuyile Madwantsi | Published Aug 4, 2022

Why burnout is much more common in women and working moms

Why burnout is much more common in women and working moms