WATCH: Is silence really golden? People can’t even stay in the world’s quietest room for an hour
By Vuyile Madwantsi | Published Mar 28, 2023
Did you know, complete silence can cause some people to experience anxiety and even hallucinations?
Mind
Horoscope: What your zodiac sign has in store this week (Mar 26 - Apr 1)
By Tanya Obreza | Published Mar 26, 2023
Reasons why holidays are necessary - a South African perspective
By Vuyile Madwantsi | Published Mar 24, 2023
Your therapist is on TikTok. Will your therapy session end up there too?
By The Washington Post | Published Mar 23, 2023
Understanding what trauma is in modern day culture and how it manifests
By Vuyile Madwantsi | Published Mar 23, 2023
South African NGOs team up against stigma in fighting mental health issues
By Vuyile Madwantsi | Published Mar 22, 2023
What happens in the brain when we form a habit?
By Vuyile Madwantsi | Published Mar 22, 2023
5 ways to keep calm during the hustle and bustle of modern day culture
By Vuyile Madwantsi | Published Mar 21, 2023
Why has burnout not been declared a mental health disorder?
By Vuyile Madwantsi | Published Mar 20, 2023
Why do we doubt our intuition? Having a healthy relationship with yourself can help you answer that
By Vuyile Madwantsi | Published Mar 19, 2023
Horoscope: What your zodiac sign has in store this week (Mar 19 - Mar 25)
By Tanya Obreza | Published Mar 19, 2023
Say what? BBC says mental health problem from lockdown was ‘minimal’ and Twitter reacted with impressively grim humour
By Lebohang Mosia | Published Mar 17, 2023
‘How do I deal with a life-changing inheritance?’
By The Washington Post | Published Mar 16, 2023
Singing in the shower is self-therapy that can be surprisingly beneficial for your mental health. Here’s why
By Lebohang Mosia | Published Mar 15, 2023
Light at the end of the tunnel? SADAG unpacks effects of load shedding on South Africa’s mental health
By Vuyile Madwantsi | Published Mar 15, 2023
