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Sunday, November 24, 2024

Diet

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children

By Vuyile Madwantsi | Published Aug 13, 2024

With diabetes now the second leading cause of death after tuberculosis and affecting 12% of adults, it’s clear that this silent epidemic is taking a heavy toll on our health and lives.

5 tips to reset and recover after a food binge

By Lutho Pasiya | Published Aug 6, 2024

Binge eating can leave you feeling physically uncomfortable and emotionally drained. Luckily, there are several positive tips you can use to help you reset if you have another binge.

5 tips to reset and recover after a food binge

5 tips to reset and recover after a food binge

National Fresh Breath Day: Tips on how to keep your mouth smelling fresh

By Cebolethu Shinga | Published Aug 6, 2024

National Fresh Breath Day: Tips on how to keep your mouth smelling fresh

‘Focus on a balanced diet’: Durban surgeon’s advice to young people amid Da Les stroke

By Cebolethu Shinga | Published Aug 2, 2024

‘Focus on a balanced diet’: Durban surgeon’s advice to young people amid Da Les stroke

BBL Gummies promise to put some junk in your trunk

By Nomathamsanqa Sithathu | Published Aug 1, 2024

BBL Gummies promise to put some junk in your trunk

Health expert urges young people to eat well and exercise to keep strokes at bay

By Cebolethu Shinga | Published Aug 1, 2024

Health expert urges young people to eat well and exercise to keep strokes at bay

Hormone replacement therapy vs. natural techniques

By Sarene Kloren | Published Jul 31, 2024

Hormone replacement therapy vs. natural techniques

Is sparkling water actually good for you?

By Sarene Kloren | Published Jul 24, 2024

Is sparkling water actually good for you?

Trending on IOL

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Mark Lifman murder: Call for a ban on media photographers

Mark Lifman murder: Call for a ban on media photographers

SARB cautiously cuts interest rates as Trump effect could spike inflation in 2025

SARB cautiously cuts interest rates as Trump effect could spike inflation in 2025

Low wages and transport stress deskless workers, report finds

Low wages and transport stress deskless workers, report finds

‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns

‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns

Leaf over beef: Plant-based meals will take centre stage at the Paris Olympics

By Sarene Kloren | Published Jul 17, 2024

Leaf over beef: Plant-based meals will take centre stage at the Paris Olympics

Leaf over beef: Plant-based meals will take centre stage at the Paris Olympics

Experts share 3 diet tips that will take 20 years off your age

By Sarene Kloren | Published Jul 16, 2024

Experts share 3 diet tips that will take 20 years off your age

Experts share 3 diet tips that will take 20 years off your age

Want to go on a low-carb diet? Here’s a beginner’s guide to get you started

By Gerry Cupido | Published Jun 20, 2024

Want to go on a low-carb diet? Here’s a beginner’s guide to get you started

Want to go on a low-carb diet? Here’s a beginner’s guide to get you started

WATCH: McDonalds ‘Super Size Me’ documentary star dies of cancer, aged 53

By Sarene Kloren | Published May 27, 2024

WATCH: McDonalds ‘Super Size Me’ documentary star dies of cancer, aged 53

WATCH: McDonalds ‘Super Size Me’ documentary star dies of cancer, aged 53

Khloe Kardashian ‘retrained her brain’ for her weight-loss journey

By Bang Showbiz | Published May 9, 2024

Khloe Kardashian ‘retrained her brain’ for her weight-loss journey

Khloe Kardashian ‘retrained her brain’ for her weight-loss journey

Nutrition tips your body needs at different ages

By Sarene Kloren | Published Apr 15, 2024

Nutrition tips your body needs at different ages

Nutrition tips your body needs at different ages

Veggie victory as Joburg High Court sets aside the decision to seize plant-based products

By Sarene Kloren | Published Apr 11, 2024

Veggie victory as Joburg High Court sets aside the decision to seize plant-based products

Veggie victory as Joburg High Court sets aside the decision to seize plant-based products

Endometriosis - the silent epidemic that affects 10% of women globally

By Sarene Kloren | Published Mar 27, 2024

Endometriosis - the silent epidemic that affects 10% of women globally

Endometriosis - the silent epidemic that affects 10% of women globally